Stephanie Moxey

It's absolutely necessary

Beyond life happening for you and not to you, I've come to learn that it’s actually all necessary. In fact, it’s absolutely necessary. If you knew that too, how would that change your perception of your life and your current circumstances? Would you shift from a

Am I where I am supposed to be?

I know the answer is yes - yet that doesn't make it any easier. I'm bathing in chaos, anger and stress. Each day being pushed and triggered to see all the places I need to heal. Each day I surrender and let go. Each day I

The only thing stopping you

... is you. It's time to rewrite those stories that aren't serving you. ... To believe in you and what you are capable of. ... To set bigger goals. ... To require more of yourself. ... To take control of your thinking. ... To create a new identity. ... And take consistent daily

Growing or dying?

While she numbs, I confront. While she avoids, I pursue. While she dies, I grow. While she resists, I surrender. While she consumes, I learn. While she accepts, I question. While she complies, I stand. While she is stagnant, I move. While she gets sick, I heal. While she holds

Alone

It's when you can hear the birds. It's when you can talk to the trees. It's when you can tell the complete Truth. It's when you can fully embrace where you are - and why. It's when you can feel

2 weeks and counting?

I was reminded through an eloquent post [https://www.instagram.com/p/CbMD9MXNIIU/?utm_medium=copy_link] written by my son Josh, that we are officially at the 2 year mark of this insanity - the infamous "14 days to flatten the curve." Although more and more people

The way out is through

So much has been coming up for me over the past few months, only to be intensified by the last few days. As I allow the feelings to arise and sit in the darkness, embracing all that is, I'm reminded that everything is happening FOR me. I breathe

Freedom must prevail

These are critical and dangerous times for our country. And, this will also be looked back at as a defining moment in history. What we do today has consequences in the future that we may not have considered or can even envision. For the love of Canada, for our children,

What the actual fuck?

How is this happening right now? How do people not see the bigger picture and where this is headed? I'm at such a loss for words. Today, as Ottawa police officers were "just doing their jobs," we may have witnessed a new generation of gestapos. Dramatic?

Turning the page

A new chapter has begun. Letting go of that which I love the most. Practicing non-attachment, minimalism, essentialism and the 80-20 rule. Finding home. Finding me. Redefining me. Choosing to feel instead of avoid. Being fully present to what is. Telling myself the truth. Doing that which scares me the

The most important time in Canadian history is now

Of my almost 50 years on this beautiful planet, I believe this is the most amazing time to be alive. As a Canadian, this may be the most critical time in our history - both as individuals and as a country. People are finally waking up. People are banding together

The truth can suck

It's not always pretty, but the truth does set you free. As I'm closing out 2021 there are a lot of hard truths that I'm confronting, which isn't an easy process - but it's necessary. If I want things to

What's your breaking point?

When will you crack? What will it take? As it's been said, "if you don't stand for something, you'll fall for anything." If you don't know why you do what you do, you can be easily swayed - and bought.

Are you overly attached?

It's so interesting watching people hold tight to their opinions and their need to be right throughout the past 616 days. But at what cost? Isn’t it more important to get it right, than be right? Personally, I'm willing to be wrong. I question everything.

Is remembering enough?

Today we remember. The brave, the fallen and their families. Thank you from the bottom of my heart for all you have sacrificed so that we can be free. And yet I question, is remembering enough? Is that truly honouring their service and their sacrifice? As I watch veterans wearing

Take the leap

Believe in yourself. Trust your guidance. Listen to that small still voice. "It" knows you are meant for more, that you are here to do big things. Sometimes you've just got to surrender and let someone else take over. Get out of your own way. You&

Enough

When will people wake up? When will enough be enough? When will we realize what the fuck is going on? Stop watching the news. Stop playing with your phones. How are we letting this happen? Stand up for our children. They need us. NOW. Stand up for our freedoms. We

They can handle it

Telling the truth takes courage. Trust that people can handle it. No one is gonna die from truth being spoken from a place of love. Your intent is what matters most. Get your energy right, drop into your heart and into your body, and share what's true for

Vote for your freedom

Today is a very important vote for Canadians. The result will be very illuminating as to the consciousness of the Canadian population. Our current leadership has crossed the line - creating divisiveness and turning people against each other, specifically around vaccinations. Please wake up. This is not about vaccines. This

Your health is your responsibility

It's not the governments. It's not your doctors. It's not your employers. It's not your neighbours. It's not your family's. It's not the celebrity or influencer du jour. It's not the airlines. It'

A willingness to be wrong

In each moment we have the opportunity to create anew, to redefine who we are, to let go of past beliefs and behaviours that are no longer serving us - or are no longer true. By bringing consciousness to this moment, exploring what is, being open to Truth and not

Fucking Fuck

It's a "Steph-ism." Words I repeat often. Sometimes, too often. Fucking fuck. A combination of anger, frustration, uncertainty and curiosity. Perhaps it denotes I'm out of control? At a loss? Done with life - or at least this particular human existence? Ready to start

The pendulum swings

A month has come and gone since my last blog. I'm not sure where the time has gone. Life has been a blur. The pendulum has been swinging. Hard. I completed 130 days of no sugar, no alcohol, no gluten, 2 workouts a day, reading 10+ pages a

Be free

Freedom is a state of mind. It's a choice. It's a decision. And your freedom can't be taken away - even if your physical freedoms are. Choose to be free, it's your birthright.

Quantity is overrated

I appreciate and value quality. Quality humans. Quality time. Quality moments. Quality relationships. Quality interactions. Quality thinking. Quality content. Quality books. Quality food. I'll take quality over quantity any day.