Knowing when to listen

We've been given two ears and one mouth for a reason, we were meant to use them proportionally.

Are you listening twice as much as you're talking?

Probably not.

I'm certainly guilty of it, but I'm choosing to get better because I know how important it is.

I know how good it feels to be on the receiving end of a good listener and someone who asks great questions.

What a gift to be able to hold space for someone and be so present and curious that they feel heard and valued.

Deep listening is a skill that would serve each of us to cultivate and be more aware of in all of our relationships.

Sometimes I don't realize it until after the conversation, but upon reflection I see where I could have done better, where I need to put my ego aside, ask better questions and just listen.

Having self awareness is key, along with the willingness to be better and do better.

When all else fails, apply the imaginary duct tape and decide to give someone the gift of your presence and curiosity - give them the gift of being seen and heard.