Stephanie Moxey

God Bless America

I am a proud and grateful Canadian – and I love, respect and appreciate my American neighbours, my beautiful brothers and sisters to the South. Today is a very big deal for my dear friends. An important election day. I believe it’s not the outcome of today’s election that

You attract what you are

We are energy beings, so it only makes sense that we attract what we are – not what we want. They are two very different energies. Wanting vs. having. Are you grateful for all that you have now – or are you waiting to be grateful “when… ?” Are you happy and fulfilled

Sometimes Love says no

Love is not about being a pushover, Love has boundaries and sometimes Love says no.

Clutter as an effect

Your clutter – whether that’s the stuff you’re not willing to let go of in your home or your body clutter disguised as excess weight you’re not ready to release – is an outward expression of what’s going on internally. I’ve experienced both. The great thing about

You don't have to do it solo

For as long as I can remember, I’ve preferred to work on my own. My recollection of doing group work or group projects in school were not all that great – mostly me carrying the weight for the group – which lead me to believe that it was just best to

Sitting in the void

Here I am. Just being. Waiting. Contemplating. Being open. Breathing. Allowing. Receiving. Radiating. Loving. I am. One.

Grateful to be alive

I am so thankful for each day I’m given on this beautiful planet, we just never know when it will be our last. I feel so blessed for my healthy body that carries me to the river everyday where I get to breathe in all of the beauty and

You can't just sit up on the mountaintop

I’ve taken a little self imposed “sabbatical” throughout the past 2 years. It started out about 5 years ago as I slowly removed myself from social media and social events, consuming myself with work and fulfilling someone else’s dreams; all whilst trying to understand business better so I

It sucks to suck

Until it doesn’t. Sometimes you just gotta embrace the suck, lol! My perfectionist side hates when I don’t meet my standards and it’s even worse if I’m the weak link in the chain. Boy can I feel it when I have to do something new and

Sometimes it just doesn't hurt enough

It’s hard watching people who say that they want to change, but who are just not willing to do the work and aren’t being honest with themselves. Their words and their actions aren’t aligned. Maybe it doesn’t hurt enough? Maybe they can’t see the pleasure

Learn from everyone and everything

There are gifts to be found in every situation and wisdom to be learned from every person – if you look for it. Each book I read, each course I take, each podcast I listen to, each person I interact with – I do my best to look for what I can

Letting go

Everything is energy – including the physical items that you surround yourself with. Do you love them? Do they bring you joy? If not, why are you keeping them? I remember reading the book, “The life changing magic of tidying up” years ago when I was about to do a big

Think about what you think about

Instead of blindly taking in or accepting ideas and moving on too quickly, consider thinking deeply. Sit with concepts. Use discernment. Bring consciousness to what you’re learning. Take time to think, reflect, go deeper, contemplate, ask questions and be open to understanding; to learning something new and gaining a

Catch yourself before you fall too far

On those days where you get an “L” instead of a “W” – pick yourself up and learn what you need to learn. And then get back up. The truth is, the more days you stay down, the harder it is to get back up. You quickly lose momentum and enter

Take time to plan

As I’m reflecting on lessons learned from participating in a mental toughness program, one of the key lessons that really hit home for me was the importance of taking time to plan. Specifically, in one component of the program, although I met the criteria, I realized that I would

Think beyond this moment

Every action or in action we take has a consequence. We’ve known this since we were kids. Hence the importance of thinking beyond this moment, beyond “self” and considering the bigger picture. In a world of instant gratification and “Yolo” thinking, it’s so easy to just think about

Awakening to interconnectedness

I was blessed to participate in a Limitless Field meditation this morning from India, with Sri Krishnaji and Sri Preethaji, with our attention being awakening to interconnectedness. At the beginning of his teaching, Sri Krishnaji reminded us that, “To be alive on Earth at this time, means we have a

A new chapter begins

Everything has a beginning and an end. Sometimes that’s within our control – and sometimes it’s not. The cycle of life. The seasons.  A book. Each step taken or each page written along the journey is a gift. As the author, we get to write what’s written on

Monitor your inputs

As the saying goes and is well known in the personal development world, “You are the average of the 5 people you spend the most time with.” That average can influence your health, your wealth, your mindset, your personal philosophy – everything. That average can also influence your energy, which I

Have compassion

As we move through life – in person or online – it helps to remember that we never really know what’s going on for another human – why they think what they think, feel what they feel or do what they do. We don’t know what’s happening behind closed doors

Are you growing or dying?

There’s no middle ground here. We’re either growing or dying, moving towards “success” or moving towards “failure.” Unlike the myth of balance, we are energy beings – we’re always moving and in motion, never stagnant and the same – so which direction is your life headed? As with everything,

What you do matters

It may seem insignificant in this moment, but each decision you make, each action or inaction you take, matters. It matters to your future self and it matters to the world and the ripple effect you have. If you take stock of your life and are being really honest with

What if everyday was Thanksgiving?

Today is Thanksgiving in Canada. It’s a day I’ll spend focusing on gratitude, reflecting and enjoying delicious food and time with loved ones. I am especially thankful this year. It’s been a very enlightening and spiritual year for me. Through this pandemic there has been amazing opportunity

Thank you for setting me free

I so appreciate my persistence and commitment to my evolution – this is so much fun for me! With patience, curiosity and the willingness to learn, more is revealed. Maybe I’ve heard it before but wasn’t ready. Maybe it just needed to be said in a slightly different way

Get out of the way

I am here to be a conduit. A vehicle. A vessel. In A Course in Miracles, there’s a beautiful prayer that I repeat often that asks, “Where would you have me go? What would you have me do? What would you have me say and to whom?” It reminds