Stephanie Moxey

Everyday is a beautiful day

I walk everyday no matter what – in the sunshine, the rain, through snow and hail, in high winds, in humidity – I embrace it all. As I write this, I’m sitting on my front porch enjoying a wonderful downpour. I absolutely love the rain, it’s so peaceful and cleansing.

Honour who you are

I was reminded by my beautiful kitty Koby, that we are who we are – and we need to honour and respect that, both in ourselves and in others. Koby is my little friend. My cuddle buddy. My mini me who follows me around everywhere and is super loving. Until today.

Be a gracious guest

We are each guests on this beautiful planet – Mother Earth – so the invitation is to be a gracious one. One that you would invite to stay in your home for an extended visit. The kind that goes out of their way to be helpful, kind, courteous and respectful. The kind

All roads lead to Rome

Over the years I’ve realized that there are many roads that lead us to where we want to go. Some are slow and windy gravel roads that seem to take forever – and others are super fast like the German Autobahn. But in the end, we’ll all get there.

Model what you believe

As a parent, I learned early that kids model what you do – not what you say. They see everything  – and they’re always watching. I haven’t modelled everything well for them – but I’m doing my best to take daily steps to develop my character and become the person

You can choose not to participate

We are always, always, always at choice – in each and every moment. Where’s your energy going? Are you keeping your head down, focused on moving towards your goals, focused on improving you, focused on what’s important – like family, relationships, your contribution to the world and your health? Are

Leave mediocrity behind

In my life I’ve been surrounded by a lot of mediocrity and complacency. It’s not an environment I want to be around and often choose to isolate myself  – knowing all too well that it’s contagious – and that I am meant for so much more. We each are.

Tell yourself the truth

The number one person you have to be accountable to is yourself. You always know when you’re half assing something, not doing your best, or breaking your word to yourself or others. Keeping your word and being honest – especially to yourself – builds confidence and character. How you see yourself

Be where you're at

There’s no where else you’re supposed to be than where you are right now. So be there. Be where your feet are. The past has already gone, the future may or may not come – but where you are right now, in this moment, is where the power is

Push through

There are days – like today – where I don’t feel like myself and I’m having a hard time finding the motivation to get things done and would rather just call it a day. But I’m pushing through. I know I’ll feel better tomorrow knowing I got my

Find your peace

In each moment – no matter what’s going on in the world around us – we can choose to find peace. It’s most easily found when you’re “here,” present, in this moment – not concerned about the past or the future. You can find peace in nature, on a trail,

When will enough be enough?

Today we received news from the premier of Ontario that things are about to get even more strict during this “pandemic.” Thankfully, I have a strong foundation to draw upon during all of this craziness. I’ve been leaning heavily on both my spiritual and energetic practices to ensure I

Take your mentors off of a pedestal

We are each energy beings, currently having a spiritual experience in physical form here on this beautiful planet. And what goes along with being human is imperfection. We are each here to learn and grow, so of course there will be much “polishing” needed – and for some, more than others.

Words matter

What we say and how we say it matters. Of course the intention behind the words – and their energy – matter the most, but words themselves do matter and can be easily misinterpreted. How the words are heard or received can be completely different from how we intended them to be,

Focus on what you want

When I was pregnant with our second child, I wanted to have a midwife and a home birth. We compromised and agreed on having a midwife – but with a hospital delivery. 23 years ago today, my spirited daughter Taylor made her very grand and unexpected entrance into the world – at

What's missing

I keep returning to a spiritual principle that rings very true for me and yet, it’s also one that really challenges me. What’s missing is what you’re not giving. I highly encourage you to contemplate that deeply. There are so many ways this principle can show up

Make it worthwhile

Whatever situation you find yourself in – there’s always a gift, an opportunity or a blessing to be found. But it’s up to you to find it – otherwise the “mess” or the suffering will have been in vain. If you can’t figure it out – ask better questions and

The gifts of motherhood

25 years ago today my life was forever changed in the most magnificent way – my son, Joshua was born. My heart was blown open and life had meaning beyond just me. And so my journey as a mom began and the adventure continued with my beautiful “bathroom beauty” Taylor being

Your "come from" is everything

Today was another fun shopping experience at Costco – where I choose to continue to shop despite their updated mask policy which requires even those with a medical exemption to wear a mask or a face shield. Back in November when this policy came in effect I made the decision to

People are good

Wherever I look I see good people. Despite what some would have you believe – they’re everywhere. Don’t lose faith in humanity and don’t lose faith in Love. When you’re out in the world make a point to smile, to connect, to engage. Go out of your

When you fall off center

It happens. The key is to have what you have – feel what you feel – and then return to breath and the Truth of your being. One of the ways that I am able to measure my growth is how much faster I can “recover” or return to center after I’

Anger can be poisonous

We’ve probably all heard the saying attributed to Buddha, “Holding onto anger is like drinking poison and expecting the other person to die.” But did you heed the wisdom? They are very powerful words, and until you experience them fully for yourself, you may not even believe them to

Replace perfection

Perfection is not attainable – and yet, we often seek it and expect it in others. I’m all for high standards, but the idea of perfection is dangerous territory. I’ve let it hold me back and keep me playing small. It’s been a great excuse to not show

Read your audience

Sometimes conversations don’t go as planned and the message you’re delivering isn’t being received in the way you had intended. It’s in those moments where it’s so important to be present with whom you’re speaking with, be fluid in your approach – and willing to

The best investment you can make

Over the past 13 years I’ve made a ton of mistakes with investing and have lost what I perceived as a lot of money. I’ve learned and grown so much through those “mistakes” that I would hardly even call them that now – perhaps they were just expensive lessons.