Stephanie Moxey

Go first

Sometimes there are tough conversations that need to be had, and you just have to muster up the courage to go first. Set aside your ego – or your protective personality – and be willing to go first. Put your heart out there. Have no attachments. Speak your truth. Take 100% responsibility.

Is the door even locked?

There’s an insightful story written about Harry Houdini claiming to be able to break out of any jail cell, until this one particular time, the lock had him stumped. After hours of effort and even breaking a profuse sweat, he defeatedly collapsed against the door – and it swung open.

Being a part of the solution

My daily practice is primarily centered around Love, spirituality, energy and growth. Raising my consciousness and vibration so I have a positive impact on humanity and Mother Earth. Taking care of my physical body so that I can be a sacred conduit for Source. Putting the oxygen mask on first,

Be willing to admit you're wrong

There’s no shame in being wrong. I get it wrong a lot – but I learn, update my belief or opinions and move on. And of course, when appropriate I apologize. My beliefs and opinions are constantly changing and being updated through experience, through research and with new information. I’

What's on the other side

Today I didn’t want to workout. I was being weak, I was being whiny and I was procrastinating. But I got it done. And to my surprise – it felt awesome. I felt great from the workout and even better for keeping my word to myself. It’s so easy

Are you succumbing to the fear?

What if everything happening worldwide was very intentional? What if you were literally just a pawn in someone else’s game? What if you were unknowingly playing right into their hands? Doing and behaving exactly as they wanted and predicted. Fear is their greatest weapon. Don’t you see that?

Where to begin

Somedays I just have no idea. I feel off track, pulled in various directions, and completely uncertain. In those times – more than ever – I just return to breath. I close my eyes, squeeze Mula Bandha, find my anchor points and follow my breath – in what Dr. Sue calls a heart

From the inside out

Our world teaches us to work from the outside in, dealing at the level of effect. If you have any type of symptom, like a headache or ADD or stress – just take a pill. For me, this is a very disempowering approach to life and to healing. Our bodies are

Quality over quantity

What I value more than anything in this world is time with my kids. Despite the three of us living together, we don’t get a lot of time in terms of quantity – we all run very separate schedules – so I deeply appreciate having those quality moments with them. It’

Mind your energy

It’s easy to get caught up in the dramas of life – news, family, politics, social media – but drama is a distraction and it’s taking you away from your mission. If you have “X” amount of energy each day, then every time you choose to give that energy to

Be a master gardener

As I read the classic, “As a Man Thinketh” I am reminded again how nature, farming and gardening, model such practical clues to our own personal success – if we would pay attention. I’ve shared before how important I believe it is to guard your mind, whether that’s from

Lets f'n go!

Today is a big day for me. I’m starting anew. Giving myself a clean slate. Forgiving myself for all of my mess ups and mis-steps. It’s a day to start moving forward again. I feel more purposeful, with a greater sense of direction. I have an intense and

It can be hard letting go

It’s a practice. Trusting in yourself, trusting in the Divine. Knowing at a deep level when it’s time to let go. And yet, it can still be hard. I struggle at times to make sense of things at a physical level, but sometimes you just know and you

Make room

As I contemplate the year ahead – and in particular the next few months – I’ve realized that I’m needing to make some key changes in order to align with what I want to create. Energetically I need to make room for some goals to manifest. In part that means

Get over yourself

Today I had a blast snowshoeing – an awesome and thoughtful birthday gift from my brother, Ryan. (Thanks Bean!) I’ve had the snowshoes for over a week now and there’s been a ton of perfect snow – yet there they sat in the box. Sometimes I just have to remember

In a new unit of time

I’ve been a student of A Course In Miracles for over 2 years. I’m on day 52 of my 3rd round of the workbook lessons, which takes a minimum of 365 days to complete. One thing that I am reminded of as I progress through the lessons is

Remember who brought you to the party

When I fall off track, one of the things that’s likely going to be true is that I knowingly – or unknowingly – stopped doing something that was critical to my outcome. We each have those specific things in our life that contribute to our overall happiness, our health, our peace,

Losing my footing

Literally and figuratively I lost my footing today. Time to take a step back and reset, rebalance and recalibrate. I’m pretty sure I know the cause, so I’m going to address that first and see what shifts for tomorrow. No matter what I get back up. I’ll

Ask better questions

“Even books that do not provide the answers we seek can still help us to ask better questions. Nothing is worthless to an inquiring mind.” Such beautiful and true words spoken in “A discovery of witches.” Words that resonate with me deeply. As an avid book lover – and reader – I

Winter's clean slate

Each fresh fallen snow is like shaking an Etch A Sketch board, providing a totally clean slate, a beautiful new beginning. Every track covered. Every step filled in. All evidence hidden. Each day can be like a fresh fallen snow – your new Etch A Sketch moment. You are an artist

Life is short

No one knows how long they have on this earth, in this particular body. How you spend your time matters. It’s the one resource you can’t ever get back. Are you spending your time with people who uplift you or drain you? With people who encourage and support

Trust your gut

I don’t know if anyone has ever regretted trusting their gut, but I sure have regretted not listening to it. In all fairness, it’s not something I would “regret” now, as I see things a little differently – but without that awareness, it sure felt like regret. One incident

Happy birthday to me

… and a very happy Valentine’s day to you! I think I have the best birth date. How cool is it to be born on a day focused so much on love? From the beginning, my mission seems to have been predetermined to be Love based and heart centred. What

Be a life-long student

I’ve been on the personal growth path for as long as I can remember – but pretty intensely since 2008 when I first started the seminar scene. I love books and courses the way most women love their shoes. The world is literally at our fingertips thanks to the internet

Surrender your expectations

In relationships, expectations can lead to hurt, frustration and disappointment. They’re really just about you and what you want – which is honestly not fair to put on others. People don’t necessarily value what you value, think the way you think, or care about what you care about. As