Spend time with those who uplift you

What a breath of fresh air it is to spend time with like minded people who get the bigger picture, who inspire you, who celebrate you, who are present with you, who are vulnerable and authentic.

Leaving an encounter uplifted, feeling like my soul is overflowing, is such a blessing.

Relationships are an exchange. Not necessarily an equal exchange, but you shouldn’t consistently feel depleted. To me, that feels really unhealthy, and I prefer to let those go.

I am so grateful for people in my life who I connect with at a soul level, where conversation just flows, my energy remains high and my “love cup” is full to overflowing.

Having people who “get” you, who challenge you and who see you is such a gift.

To be open, honest, fully available and vulnerable is where it’s at.

Don’t settle for less.