Spring cleaning

Today is the Spring Equinox – the first day of spring – and the beginning of more light and longer days. 

It’s ideally a time to purify, cleanse, and release what’s not serving us and open to a fresh, new beginning.

Consciously celebrating the Equinox – and the Solstice – are relatively new practices for me, but they are wonderful ways to become more attuned to and grateful for this beautiful planet we inhabit, and all of her awesome wonders.

I was very grateful to participate in a beautiful global yoga practice and meditation activation ceremony to celebrate the sacred energies and to begin my personal “spring cleaning.”

I love spring cleaning my home so this  took that concept to an awesome new level.

Whether you’re spring cleaning your home, your body or your mind, it’s a wonderful time to consider what’s not serving you that you’re ready to let go of and to take action towards the new future you want to create.

Are there “bad” habits you’re ready to let go of? 

Do you have extra weight and toxins that you’re ready to release?

Do you have thoughts or beliefs that can be upgraded?

What needs to be atoned for so that you can move forward with an open heart?

Today is a fresh start – a clean slate –  a beautiful opportunity to begin anew.