Use the triggers

Admittedly, I still get pretty triggered by people doing things half ass, having low standards, expecting so little of themselves and repeating the same old patterns. It’s painful – especially when it’s people I love the most. 

Inevitably it forces me to look in the mirror, go within and get honest about my own life. It’s there to serve me.

Where am I doing things half ass? Where can I get better? How can I use this to motivate me? Where am I not telling the truth or being honest with myself?

It’s so easy to see the patterns in other people – and that’s part of the gift that they offer you – mirroring for you your growth opportunities.

Instead of staying in judgement and blocking the miracles, I can choose love.

If I’m really smart – and conscious – the important energy work then begins as I “take it to the body” and begin central channel breathing, not letting the opportunity to “build circuits” be missed. (Thank you Dr. Sue!)

It then brings me back to this moment and to a place of compassion – for self and others.

Can I look with more loving eyes? Can I see beyond the doing – to their Being? Can I be grateful? Can I get to peace?

Instead of wasting energy wanting someone or something to change, I can accept what is and focus on me – who I am showing up as and my energy field.

The truth is, the more I can lead with love, raise my energy level and evolve my consciousness – the more of a positive impact I can have on my family, the planet and all of humanity – just by Being. That’s what’s most important to me.

Focusing on what I can’t control (other people) just distracts me from that goal and my true purpose.

So I go within, do the work, and hopefully show up as a better human and a brighter light in the world.